MVP Postnatal Training

Whether you are 12-weeks or 12-months post-partum, this class is just for Moms. We safely build strength and endurance while boosting your metabolism to burn extra calories. We focus on healing and strengthening your core and pelvic floor, burning fat, and toning muscles from head to toe. Join us for a motivating and safe environment that is welcoming to Moms of all fitness levels.

Post Natal 2
Post Natal 1