MVP Next step in Sports Performance And Fitness Development

Train Like a Champion

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Our Mission

To help each athlete TRAIN LIKE A CHAMPION and achieve their full athletic potential, regardless of age, gender or sport.

Philosophy

At Maximum Velocity Performance, we believe in training like a champion. We aspire to be the best on the field, best on the track, best on the court, and best on the ice. To be the best in sport, we must fundamentally be the best in athletic development. As a former Olympic medalist, my training changes the landscape of athletic conditioning and sports performance for athletes in all sports. At MVP, our programs represent the latest and most effective philosophies, protocols and techniques for developing today’s athletes.

Specialized Programs For All Athletes

Young Athletes

MVP NEXT STEP PROGRAM

A PROGRAM FOR ALL ATHLETES

UPSTART PROGRAM (AGES 8-10)

FOUNDATIONS OF TRAINING (AGES 11-13)

PRE-UNIVERSITY PREP (AGES 13–16)

UNIVERSITY PREP (AGES 16+)

Sports-Specific Training

MVP SPEED PROGRAM

MVP SOCCER PROGRAM

MVP HOCKEY PROGRAM

MVP BASEBALL PROGRAM

MVP FOOTBALL PROGRAM

MVP LACROSSE PROGRAM

Personal Training

PRE/POST REHAB

YOUTH DEVELOPMENT

SPORTS PERFORMANCE 

STRENGTH AND MOBILITY

PLYOMETRICS

SPEED AND AGILITY